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Welcome to the Coach J Mchale Blog.

Here you will be able to keep up to date with all the latest news from my personal journey as well as the journeys of my clients.
I will also be posting about hot topics from the world of fitness, nutrition and body building.

Reversing into show No.3: 6 days out Las Vegas Am Olympia!

Posted: 06/09/19   By admin View Full Article

2.5 weeks out midlands pca

Getting closer to the first show of the season now, we have pushed more over the past few weeks. This is the current situation with food Training day  2 whole...

Posted: 28/08/19   By admin View Full Article
Hannah update, training, food and getting ill on prep

Posted: 25/08/19   By admin View Full Article

Bea intro blog

Posted: 13/08/19   By admin View Full Article

Paige rebecca intro

Posted: 13/08/19   By admin View Full Article

Katie Intro blog

Posted: 06/08/19   By admin View Full Article

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