BLOG

Welcome to the Coach J Mchale Blog.

Here you will be able to keep up to date with all the latest news from my personal journey as well as the journeys of my clients.
I will also be posting about hot topics from the world of fitness, nutrition and body building.

Antonia Intro blog

Posted: 02/08/19   By admin View Full Article

Hannah Intro blog

Posted: 02/08/19   By admin View Full Article

7.5 weeks out PCA midlands prep

So from here onwards ill be sharing most of what im doing via this blog As of today i am just under 7.5 weeks out from the pca midlands show,...

Posted: 26/07/19   By admin View Full Article
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