Welcome to CoachJMchale’s members site
Have exclusive access to:
✔ Athletes Journeys
✔ Exercise Library
✔ Training Sessions
✔ Educational Content
✔ Recipes
The content featured on this site is beneficial to anyone who is looking to:
✔ Build Muscle
✔ Diet & Drop Body Fat
✔ Get On Stage/Compete
✔ Off Season
✔ General Lifestyle Change
Our aim is to provide knowledge & educate individuals through sharing educational videos on a variety of topics so that you can learn to be your best.
I have been a coach in the fitness industry for almost a decade now.
Firstly I started out as a personal trainer working face to face with a variety of clients, from general fat loss, building muscle, and taking people with relatively little training experience to helping them make drastic changes to their physique.
I am also a competitive bodybuilder having previously won the PCA British Champion title, along with coaching other British Champions across different categories.
I have now worked with a number clients online in the UK & worldwide to help them transform their physiques & lifestyles.
I work with clients of any experience level for
✔ Competition Prep
✔ Photoshoot Prep
✔ Off Season Phases
✔ Weight Loss
✔ Building Muscle
✔ General Lifestyle
I order reach your desired goal we set realistic goals for improvement and created tailored nutrition and training plans to achieve these.
If you’d like to get in touch or ask any questions drop me an email on contact@coachjmchale.co.uk
All online coaching clients will have exclusive access to the CoachJMchale check in app.
I have created this app to make the whole check in process easy & efficient. Instantly upload your pictures and metrics along with access to the private messaging platform where you can message me directly.
With the app we are able to improve communication, get real-time notifications and easily track your progress !
Upgrade membership for full access