About Me

About Me

Welcome to the site !

So, who am I?

I am Josh – a bodybuilder, an online coach & an educator.

When I think about what I do day in and day out it is all about growth and improvement. My aim as a coach is not just to help my clients improve aesthetically but to help them learn about relationships with food, to educate and to improve strength & performance.

Over the past 7 years I have spent countless hours educating myself and learning from some of the best mentors in this industry to expand my knowledge. I have decided to create this website as a platform to share my client’s journeys & progress and to help educate others on how I apply the principles of training and nutrition to achieve the best results.

I work with clients for Competition Prep, Off Season Phases, Weight Loss & Lifestlye – we set realistic goals for improvement and create tailored nutrition and training plans to achieve these.

If you’d like to get in touch or ask any questions drop me an email on contact@coachjmchale.co.uk

 

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