Bespoke Online Coaching
Are you a competitor that feels stuck with your progress and looking for the support and knowledge to take your progress to the next step?
Have you never competed but you’re interested in taking steps to the stage?
Or perhaps you’re trying to finally get through your weight loss journey but you keep falling into the same bad habits?
Welcome to Team CJM.
IFBB BIKINI
PCA BIKINI
OPEN BODYBUILDING
LIFESTYLE COACHING
PHOTOSHOOT PREP
TRANSFORMATION
TRANSFORMATION
CLASSIC BODYBUILDING
FIRST TIMERS
PHOTOSHOOT PREP
TRANSFORMATION
TONED FIGURE
BIKINI
LIFESTYLE COACHING
TEAM SHOOTS
Online Fitness Coaching for All Physiques and Goals
At Team CJM we offer online fitness coaching for all goals, for all levels of experience.
Whether you’re a lifestyle client looking to shed a few kgs for an upcoming event, or a seasoned bodybuilding/bikini competitor on the hunt for a coach to get them to that next level - our team of coaches have over 30 years of combined experienced in helping individuals worldwide achieve their aesthetic goals.
As leaders in the UK bodybuilding industry, Team CJM have coached 100s of individuals from beginner to pro-level bodybuilding and bikini competitors. Starting from scratch, clients tend to stay with Team CJM for long periods of time throughout their fitness journeys - with feedback from these clients focusing on the support and expertise they receive from Team CJM coaches.
But our expertise isn’t limited to bodybuilding only - we have all been at the start at some point. This means we’re able to help individuals of all levels get to where they want to be. Our varied online coaching team are specialists in adapting your nutrition and programming to suit your goals - whether you want to be the next IFBB Pro or whether you’d like a flexible lifestyle plan to stay in shape.
MEET THE COACHES
-
Josh McHale
FOUNDER | OWNER
-
Josh Harrison
ONLINE COACH
-
Nicola Whitehead
ONLINE COACH
-
Jodi Delande
ONLINE COACH
How it Works
No matter your experience, goal or current physique, the process from a coaches perspective is relatively similar. We’ll provide you bespoke nutrition to suit your needs and requirements, ensuring it is enjoyable and suitable to your goal. You won’t be stuck with the same meal plan - we’ll make changes to your nutrition as needed to help you along your journey. Plus, we offer full flexibility, so if you would prefer to count your calories/macros instead, we’ll guide you with the macros you need to hit.
We’ll offer a tailored training programme that works for you, looking at areas we need to put more focus to help you reach the body of your dreams. We’ll take into account your current gym limitations and/or availability and create a programme that’ll take you to the next level. Ready to get started? Simply hit the button below.