Welcome to the Coach J Mchale Blog.
Here you will be able to keep up to date with all the latest news from my personal journey as well as the journeys of my clients.
I will also be posting about hot topics from the world of fitness, nutrition and body building.
Reversing into show No.3: 6 days out Las Vegas Am Olympia!
2.5 weeks out midlands pca
Getting closer to the first show of the season now, we have pushed more over the past few weeks. This is the current situation with food Training day 2 whole...
Posted: 28/08/19 By admin View Full Article