About Me
Welcome to the site !
I have been a coach for almost a decade now starting out as a personal trainer working face to face with a variety of clients, from general fat loss, building muscle, and to taking people with relatively little training experience to helping them make drastic changes to their physique.
I work with clients for Competition Prep, Off Season Phases, Weight Loss & Lifestlye – we set realistic goals for improvement and create tailored nutrition and training plans to achieve these. I am a competitive bodybuilder myself previously winning a British title with the PCA , along with coaching other British champions across different categories.
If you’d like to get in touch or ask any questions drop me an email on contact@coachjmchale.co.uk
